In 100 g (Grams) of Cookies, sugar wafer, chocolate-covered there is 3.4 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Cookies, sugar wafer, chocolate-covered.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Cookies, sugar wafer, chocolate-covered

Cookies, sugar wafer, chocolate-covered is a type of Baked Products. The most significant nutrients in Cookies, sugar wafer, chocolate-covered are listed below.

Water	1.73 g	1.73%
Energy (calorie)	526 kcal
Energy (joule)	2201 kJ
Protein	3.45 g	3.45%
Total lipid (fat)	27.59 g	27.59%
Ash	1.24 g	1.24%
Carbohydrate, by difference	65.99 g	65.99%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	51.72 g	51.72%
Calcium, Ca	0 mg
Iron, Fe	1.24 mg
Magnesium, Mg	45 mg	0.04%
Phosphorus, P	117 mg	0.12%
Potassium, K	311 mg	0.31%
Sodium, Na	138 mg	0.14%
Zinc, Zn	0.61 mg
Copper, Cu	0.265 mg
Selenium, Se	5.4 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.094 mg

Nutrients in Cookies, sugar wafer, chocolate-covered